Songs of hope, appreciation, songs strengthening your purpose in life and inspiring you that you can make good of your life if you work hard and try; and not sad songs that help you wallow more in self-pity and make you believe what’s lost is gone and there is no more hope for you, should you get attuned to .
Research has also shown music to play a significant part in the development of the synaptic connections in cell networks. This, in turn, has positive effects on children’s and adults’ learning abilities. A number of studies have shown the power of music as a plus to cognitive abilities like reasoning and motor skills. The ‘Mozart effect’ is just one example of the effect of music on intelligence.
Once you are aware of how music affects you, this is your personal power, which you must use in choosing your kind of music, to attain what emotions you want to build up, e.g. If you are feeling desperately tired, do certain tunes give you energy? What helps if you’re thinking gloomy?
For your own self-empowerment, music that inspires you to achieve positivity is just all you need.
Here are some of the other benefits of Music:
It is a great tool for relaxation and helps reduce stress levels
Music prevents you from focusing on problems
It transforms negativity into positivity
It helps in developing one’s intelligence
It helps improve concentration and sometime allows for clearer thoughts
Consider how best music works for you and increase the benefits therein. It is one of the tools for greater self-actualisation which helps you take control of your life and working towards your goals and dreams. As you work more on your Self Development, adding music to your other tools, will help you achieve more success.